|
|
|
|
Bethany Community Gym Schedule
|
|
| Up Coming Events | |
|
Fat Blaster When: Wednesday and Friday Time: 8:30 - 9:30 am What: This is a high intensity class intended to get the heart pumping and burn calories. It is an intense combination of plyometrics, running, jumping and weights. Cost: $2 per class or $35 for all 12 weeks.
Child care available for $1 per child. Please call ahead. |
|
|
ACES - Active Chair Exercise Sequence Meets Tuesday & Thursdays 9:30-10:00 am. $1.00 per class. |
Pick Up Nights Monday 7-9 pm Pick up Volleyball $2 per person Thursday 7-9 pm Pick up Basketball $2 per person (gym members free) |
|
Amenities |
|
|
Gymnasium - marked for regulation basketball and volleyball games, walking 22 laps makes one mile. Locker Rooms - hot tub, sauna, showers and lockers. Weight Room - 6 circuit Body Master weight machines, cable crossover machine with pull up bar, dumbbell and free weight area that includes a squat rack, bench press, smith machine, t-bar row, flat, decline and adjustable incline benches, dip bar, hyperextension and sit-up benches. Cardio Room - Sci-Fit elliptical, Sci-Fit treadmill, Cybex Trotter treadmill, Step-master stepper, Cateye recumbent bicycle. Racquetball Courts - 1 court, racquets, goggles and racquetballs available. Stage Area - used as a meeting place, aerobics, and dance classes. **Patrons must be 14 years and over in order to use the facility without a parent. |
|
.jpg)
.jpg)
